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Ryan Schlechter Foundation

Get Help

If you or a loved one is struggling, there is help!

Suicide Prevention Lines

Crisis Services Canada â€“ Suicide Prevention and Support
24/7 Hours
1-833-456-4566


Regina Mobile Crisis Services â€“ Suicide Line
24/7 Hours
306-525-5333


Saskatoon Mobile Crisis
24/7 Hours
306-933-6200

What is 211 Saskatchewan?

211 Saskatchewan is a free, confidential, 24/7 service that connects individuals to human services in the province by telephone, text, or web chat, plus a searchable website with over 6,000 listings of social, community, non-clinical health, and government services across the province. In addition to searching on the 211 Saskatchewan website, individuals can call 2-1-1, text 2-1-1 or go online to chat with trained professionals to help find and navigate services they need. This access to community, health and government services is available 24 hours a day, 7 days a week, 365 days a year. Over 175 languages, including 17 Indigenous languages, are available over the phone.

Meet PocketWell

PocketWell is a companion app for Wellness Together Canada, which allows you to:

- Use your mobile device to complete self-assessments and access Wellness Together Canada resources

- Track your mood from day to day

- Set reminder notifications for the self-assessment and the Mood Meter

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This resource can help you:

- Be present with yourself

- Notice how your mood changes over time

- Reflect on your well-being and understand how it’s affected by your environment


Image by Priscilla Du Preez

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